Myth #2: Self-care = Luxury

Myth #2: Self-care = Luxury

We've bought into the myth that self-care is a luxury (insert images of fancy spa days and ladies who lunch). Furthermore, we've decided that putting others first (always) and caring for ourselves (never or only once in a while) is somehow a sustainable recipe for sucess. We've got it in our heads that prioritizing self-care somehow depletes our resources for tending to others. And then we wonder why we're tired and sick!

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