Food Gremlins (aka Cravings)

You know what I’m talking about. That magnetic pull toward the cupcakes; the voice of reason that convinces you to eat “just one”; but then pulls a bait-and-switch as soon as you have your first bite. It starts singing the anthem of women everywhere… 

I'm not your typical nutritionist, and because of that I get a lot of questions about the work I do. If you're wondering what to expect from our work, you've come to the right place! Read on for the most Frequently Asked Questions about shifting your food relationship...