If you live locally, in the Denver area, you can choose any of my virtual services, or we can meet in-person for any of the services listed below.
You know reading labels is an important part of healthy eating, but what are you really looking for? Maybe you’re overwhelmed when it comes to selecting the right products, or going gluten-free and wondering where it hides? Perhaps you’re in a mealtime rut and need a little food-spiration!
We’ll start with a 30-minute phone chat so I can learn more about your goals to create a customized experience. Then, we’ll meet at the grocery store of your choosing for 60-minutes of personalized grocery store fun!
You have great intentions, but your fridge and pantry are still holding onto the ghosts of diets past. You need a kind, yet firm, expert to help you clear out what no longer serves you and create a shopping list of what to stock. Violà! All of a sudden cooking is easy and your healthy choices are automatic because everything you need (and nothing you don’t) is right at your fingertips!
We’ll start with a 30-minute phone chat so I can learn more about your goals to create a customized experience. Then, we’ll meet at your house for 120-minutes of pantry and fridge clearing fun!
You’re ready for a healthy lifestyle, but your definition of cooking is heating up a can of soup or a frozen pizza. You want to eat more whole foods but where to begin? Does popcorn count as a whole grain?
We’ll start with a 30-minute phone chat so I can learn more about your goals to create a customized experience. Then, we’ll meet at your house where I will have recipes and groceries in hand. All you have to do is show up and be ready to get your hands dirty for our 120-minute private cooking show!
You’re serious about setting yourself up for success and you need all the help you can get! We’ll start with a consultation to determine your goals and create a customized strategy. Then, we’ll tackle your fridge and pantry, go grocery shopping together, and end with a private cooking lesson in your home. It’s the perfect foundation for getting your new habits in place without the headache of trying to figure it out yourself!