In Nourish & Restore, we'll create a sacred space for you to replenish your stores as well as cultivating the tools for ongoing nourishment. You’ll learn a 3-step process for transforming your food relationship (a primary source of nourishment) - Listen, Learn, & Love and conclude with a series of restorative postures to leave you with more energy, health, and vitality!
We are committed to creating a world where every woman feels beautiful in her skin, healthy in her body, confident in her intuition, and free to live a nourished life. We stand for women reclaiming their bodies and their intuitive power so that we may teach our daughters to do the same. We do this by helping women cultivate and nourish a healthy relationship with food and with themselves.
With co-facilitator Shannon Paige:
Living wholeheartedly as co-founder of Earth Boulder Yoga, author, teacher and mentor of yoga teachers around the world, Shannon Paige is a spoken word artist, poet, sacred storyteller and TEdX Speaker. Shannon infuses her bodies of work, practices, yoga trainings, webinars and speeches with a fullness of artful living and passion for life and experiences on and off the yoga mat. Her instruments of instruction and expression are detailed and clear, while woven through a seemingly fluid progression of imagery, poetry and truth. She encourages and supports the reader and practitioner to unlock the secrets held in the human heart, release stuck patterns that no longer serve, and attain new levels of integrated and expressive embodiment.
Click here to reserve your spot! $40 early bird (until 3/1), $45 investment (after 3/1)