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Nutrition for Stress and Adrenal Health

  • Apothecary Tinctura 2900 E. 6th Avenue Denver, CO 80206 (map)

Too often our healthy eating habits go by the wayside during times of stress. Join Christa Bitner and Yvonne Matthews, Denver-based nutritionists, for a conversation on the acute and chronic impact of stress on health and the endocrine system. Learn how that manifests in the body, what key nutrients are depleted in that process and what foods and herbs we can use to reduce stress and restore the health of the adrenals, as well as how to cope with stress and emotional eating habits.

$35 Investment. Click here to reserve your space!

Earlier Event: March 27
Foundations of Nutrition