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The Bounce Back Cure: Cultivating Stress Resilience

  • Whole Family Acupuncture & Wellness 5400 Ward Road, Building 1-100 Arvada, CO 80002 USA (map)

Stress is a part of life (hellooooo holidays, family gatherings, money woes, and endless to-do lists!). Fortunately, your body is designed to be resilient when supported with proper nourishment. Join Dr. Jacqueline Thomas, ND and The Food Therapist, Christa Bitner, MS, CN for an exploration of food, supplements, and lifestyle choices for healing and preventing against the negative impacts of stress. Create your personalized plan for navigating the holiday season with ease and vitality, as well as a long-term plan for increasing stress resilience. Space is limited so click here to reserve your seat!

Later Event: January 7
Mat to Table: Gratitude in Action