Whether you crave food freedom, stress resilience, vibrant health, or all of the above, I've gotcha covered! All sessions occur via phone or video chat (your choice), which means you can support your health from home, the office, or your hotel room. No need to schedule in travel time, and you can stay in your PJ’s if your heart desires!
You know something’s not quite right but the doctor says you’re fine. You feel tired, bloated, not right in your body, and nothing seems to help. Or, you’ve cycled through so many diets that help for a while, so you think you’re better, and you go back to your old habits. This package will help you learn what your body needs to restore balance and energy, while also finding pleasure in the process (say goodbye to deprivation and frustration, and HELLO to loving your food)!
You’re generally pretty healthy, but lately your diet could use some attention. Maybe you have a new diagnosis, or you’ve hit a plateau on the way to your goals. Perhaps you have new symptoms (bloating, heartburn, etc) that need to be addressed.
This package will get you back on track with one 90-minute intake and three 60-minute follow-ups.
You’ve got big goals and you’re ready to hit the ground running, if someone would just tell you how to get started! You don’t have time (or patience) for multiple sessions. In this 3-hour intensive we’ll dive deep into your personal health goals and create a comprehensive game plan that you can implement immediately.
A 4-card spread representing the physical, emotional, mental, and spiritual energies contributing to your current health status. You receive a photo of the spread, an audio file with my interpretation, and a 15-minute follow-up call to discuss any questions you may have about the reading.